Kaman Ryan has been working in the Nutrition, Fitness and Wellness industries for over a decade, both in New York City and Dublin.
Kaman is a Personal Trainer from New York, FRC (Functional Range Conditioning), FRA(Functional Range Assessment), and Certified Kinstretch Mobility Specialist, Animal Flow Instructor (L1 & L2), Corrective Exercise Specialist, Pre- and Post-natal Strength Coach, and Holistic Health Counselor.
Kaman’s unique blend of expertise, personal experience and passion has helped hundreds of her clients achieve healthier, more fulfilling lives. Kaman has worked with clients and trainers in some of the most world’s leading health clubs. She is available for in-person consultations in Dublin, or by phone or Skype.

By training such way, one will increase active, useable ranges of motion by simultaneously improving articular mobility, strength/resilience, and neurological control.
This innovative training system improves the ability to control, and move ones own body


All animal movements place the body in a “four” pillar position, meaning your hands and feet are touching the floor. By using animal inspired forms, you will experience Animal Flow’s multi-planar technique. Exercise will become more fluid, rather than compartmentalised.

1 Comment
Thanks @Patriciajall. =)