This morning after an hour of kettle bell swings, pistol squat foundation, and Animal Flow, I really needed a smoothie with substance.
Ingredients:
- A bunch of kale(pre-washed, and in the freezer)
- 1 cup of Greek yogurt
- 5 ml chia seeds
- 5 ml raw cocoa powder
- 5 ml green powder
- 2.5 ml matcha powder
- 30ml of Meriden peanut butter
- 2.0 ml of vanilla powder
- coconut milk
Blend til smooth. Serves 2.
